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RECORDED CLASSES

Here are links to previously recorded classes - click on them and exercise at a time that is convenient for you!

 

DISCLAIMER:  As with all exercise programs, when using our exercise videos, you need to use common sense.  To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program.  By performing any fitness exercises, you are performing them at your own risk.  PEP4U will not be responsible or liable for any injury or harm you sustain as a result of our fitness program, online fitness videos, or information shared on our website.  This includes emails, videos and text. 

 

By accessing any of the links below, you agree to the above DISCLAIMER.

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Recorded Classes Menu

Yoga for PD

 

Shadow Boxing

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Strength & Coordination

 

Bigger & Stronger

 

Multi-tasking & Cognition

 

HIIT and FIT

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¡Vamos a Mover!

(Exercise class taught in Spanish)

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PWR!Moves

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PD Exercise

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Please consider supporting our programs with a regular monthly donation

YOGA FOR PD

Yoga for PD

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2/7/23 with Cynthia

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1/31/23 with Cynthia

 

1/24/23 with Cynthia

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1/17/23 with Cynthia

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1/3/23 with Cynthia

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12/20/22 with Cynthia

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12/13/22 with Cynthia

 

12/6/22 with Cynthia

 

11/29/22 with Cynthia

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11/22/22 with Susan

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11/15/22 with Cynthia

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11/8/22 with Cynthia

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11/1/22 with Cynthia

 

10/18/22 with Cynthia

 

10/4/22: Yoga for PD with Cynthia

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9/20/22: Yoga for PD with Cynthia

 

9/13/22: Yoga for PD with Susan

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9/6/22: Yoga for PD with Cynthia

 

8/23/22: Yoga for PD with Cynthia

 

8/16/22: Yoga for PD with Cynthia

 

8/9/22: Yoga for PD with Cynthia

 

8/2/22: Yoga for PD with Cynthia

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7/26/22: Yoga for PD with Cynthia

 

7/19/22: Yoga for PD with Cynthia

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7/5/22: Yoga for PD with Cynthia

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6/28/22: Yoga for PD with Cynthia

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6/21/22: Yoga for PD with Cynthia

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6/14/22: Yoga for PD with Cynthia

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6/7/22: Yoga for PD with Cynthia

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5/31/22: Yoga for PD with Cynthia

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5/24/22: Yoga for PD with Cynthia

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5/17/22: Yoga for PD with Cynthia

 

5/10/22: Yoga for PD with Cynthia

 

5/3/22: Yoga for PD with Cynthia

 

4/26/22: Yoga for PD with Cynthia

 

4/19/22: Yoga for PD with Cynthia

 

4/12/22: Yoga for PD with Susan

 

4/5/22: Yoga for PD with Cynthia

 

3/29/22: Yoga for PD with Cynthia

https://us02web.zoom.us/rec/share/RP11iz7yHkAu53-sU5fErxWFflaKHH_006BIA9RZXbd2Ppw5IYeoUvpHhVH9zEho.y_XcW8H-DkPEJlqs?startTime=1648578238000

 

3/22/22: Yoga for PD with Cynthia

https://us02web.zoom.us/rec/share/in9tPjpD9N3RyqgH7U2brKibOb3nd8hS3KvcOYJ9URvP5qSzK04-Vjutuzrkb3II.CEiG49FOGZT1ZYkR?startTime=1647973443000

 

3/8/22: Yoga for PD with Cynthia

https://us02web.zoom.us/rec/share/bAgCjQjUsKqAWOpVzRvvi1x0NvmO24okCj-AXlMPMGC8kWRaiGTVWq7BwC62Xx3f.US-QZUnc55dFVeX1?startTime=1646767570000

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3/1/22: Yoga for PD with Cynthia

https://us02web.zoom.us/rec/share/y6VAZkv2P0mmIPZtpQ4FRj7Q8SwXfHtR4y319aJwrz9TjPoBCJeGxLa7f_tr3g.Ofp9ESbKhcD6NhZv?startTime=1646162599000

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2/22/22: Yoga for PD with Cynthia

https://us02web.zoom.us/rec/share/odYcS2kzboL_KbvVUwRZO0AsrC3gXIqPm9YOBDY7spX26aXhQAc9qh7sJiM4DoQz.e5QgG1KxYem8edOm?startTime=1645557753000

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2/15/22: Yoga for PD with Cynthia

https://us02web.zoom.us/rec/share/sWkpWVUEnuQtMHRvhbIvSUfDyx-X4PxCg8l_85qGc8V5SjuDJVijoQGTlDDaqtBI.ET2BHD0gzQmLnbv_?startTime=1644953033000

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2/10/22: Yoga for PD with Susan

https://us02web.zoom.us/rec/share/msC2wmZYgLxOoMrqFprbayVe-NrJiWnh5eeFoaw4cvDv41ygP86ufAnUc1LLP9tS.8AN3HsnmGt1hPlUH?startTime=1644515821000

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2/8/22: Yoga for PD with Cynthia

https://us02web.zoom.us/rec/share/4Nt7yAuMCevYmMC3Gg-wLHVO9rZPSh3WFC8rS1ZwOpjB6cq9VB5HhMXDcPJRsmWI.dy7sbzInbwjU80Zu?startTime=1644348165000

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2/1/22: Yoga for PD with Cynthia

https://us02web.zoom.us/rec/share/EGSpDFrSbtOGar4RyNF_M5WB01UUAMQZwJakKk1xYsKU_eTko_o0Fs9SaAvHdBMq.d7VruoHoV6opk_O0?startTime=1643743450000

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1/27/22: Yoga for PD with Susanhttps://us02web.zoom.us/rec/share/rrbAA0gyONXppbEF4LCnYERLoIXce6G2nCPXtnrt5hCLwODxueRTnjaXQCyz89rw.SPHKS2UEMJTsm8Ra?startTime=1643306353000

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1/25/22: Yoga for PD with Cynthia

https://us02web.zoom.us/rec/share/wEO3WAAIS7LB0vDmBe6xbJ8uJeZgL8st747I4a5QPS6ITKGhXT4in3MF4peEgvLb.NeVUw5zylacpHnye?startTime=1643138556000

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1/20/22: Yoga for PD with Susan
https://us02web.zoom.us/rec/share/VYl0OiU8MzjYUkmwejT2nHvrO3HxJAA5JMWns_d_gRhILU1liRnyVt5yQdlIjSit.IllTQGsTtIgW_sX5?startTime=1642701636000

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1/18/22: Yoga for PD with Cynthia
https://us02web.zoom.us/rec/share/gHKCDn4gTYvSFzEJGf_amX5AHDcNGwsPOoYqWAdyuWBTT9JuyBClFld6NB2xa4Q.l8CSnJRIo77mFK5w?startTime=1642533851000

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1/11/22: Yoga for PD with Cynthia

https://us02web.zoom.us/rec/share/y5wDYtPSjATkDPukKHjb9HzFXUQz7gdBY0-N2WjpsxE_k7S4hkJnP093XwDIjE8G.0eY58Q9Mr42R-ovT?startTime=1641929108000

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1/4/22: Yoga for PD with Cynthia
https://us02web.zoom.us/rec/share/qlLPaRCRAiTa1XICuY5DcjVFBVvJFVWHRivLobHgoPc41ZJ8PiH99fz4UFfxhwXU.6U0MEWsoqrLQLZ1L?startTime=1641324128000

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12/21/21: Yoga for PD with Cynthia

https://us02web.zoom.us/rec/share/zWCePyxBEoRtYPsI6_WoPeQ0I2U0hl2q6kylv-fzjzUsgQlKREyQOUXr4bWwTy6q.OGYXX3s7YtGCrrNI?startTime=1640114579000

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12/14/21: Yoga for PD with Cynthia

https://us02web.zoom.us/rec/share/5FrFF-4uEr3acm1qjEpzvTUakZwrq3tVwkOwwm3Wm0LngVrd60h1ak1hC_5v9v5o.HTeFOiN5IBGZXOjv?startTime=1639509812000

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12/7/21: Yoga for PD with Cynthia

https://us02web.zoom.us/rec/share/9eSog65Lr4CSnmlZ9_Ae6d06eWhv3otV-udt0ag-NTsIG1wkVQNKcyPCr7XatFqB.F8brHFFX6xv_m6_-?startTime=1638905091000

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11/30/21: Yoga for PD with Cynthia

https://us02web.zoom.us/rec/share/XY_uzpDsZcdCGFx945QGfgy7LToHuG6tXUvf2Fi7-KkuWfMAUfLV59H5RM2H6fMo.nKT7XKecUXviRUY7?startTime=1638300244000

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11/16/21: Yoga for PD with Cynthia

https://us02web.zoom.us/rec/share/njx-peUJd-UA5GyxO-v5pQN_v2SafXPEyONxOeMYDcAKocK6MUx2FldDxbH8PJHe.hmuprBF8lpWHFXh-?startTime=1637090649000

 

11/9/21: Yoga for PD with Cynthia

https://us02web.zoom.us/rec/share/kwWvC7EkEnO5KsqAkvfXR0OGHJ8eW1aQUlyDv5ypsHRc3zAa89dNdyUb3nU3I8Rl.JKJmRObVLWqIsdkZ?startTime=1636485738000

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11/2/21: Yoga for PD with Cynthia

https://us02web.zoom.us/rec/share/Bolup8hfr5qHOvLbSV7Xb8fvTBImGL0rc_OGz2WPwCuqhSNHgTjFtdY2NKfHVr0I.VumyiZfOITA1_-L8?startTime=1635877406000

 

10/26/21: Yoga for PD with Cynthia

https://us02web.zoom.us/rec/share/W9lgoslqF-B3CQnr84-fCfywQrfXRaZpTdqfFR70cvvBx6Z5lA4xVMqIf8ZG0jMD.QujIucj5kzJmWnNk?startTime=1635272771000

 

10/19/21: Yoga for PD with Cynthia

https://us02web.zoom.us/rec/share/MzpXTVBb6774yV0OmUkLNqxkxp5H_LfTHyv3940buoEAvWuBjE2g31B7UoMjVYl0.q9i5Bhi0uCp3lOHp?startTime=1634667832000

 

10/12/21: Yoga for PD with Cynthia

https://us02web.zoom.us/rec/share/Zqj9luFabNcqtlln4gfwt-nwJxasDxIzxCkXbU1CbjkSJnN2tZ0eOiy-m9kyJw0.SX-3FXcPI8T6GhoY?startTime=1634063195000

 

10/5/21: Yoga for PD with Cynthia

https://us02web.zoom.us/rec/share/6NKsXoRi3jGd6H8InZzorcDf1Xxnj2k3k9C-TZJNMFtXh2YttLQDF2O4ZLZqktEa.6SI6x-bVXKvVE7hd?startTime=1633458216000

 

9/28/21: Yoga for PD with Cynthia

https://us02web.zoom.us/rec/share/5FvLZDfD9wWw9WYxYDMtoF3v79XXjC3ul2lZYh7x8UYdqRsSfIAz42mnSUx9LXKE.DQsgKYDFCRSu4Un1?startTime=1632853542000

 

9/21/21: Yoga for PD with Cynthia

https://us02web.zoom.us/rec/share/vwWFYhiutvKAv6LFm-AeXtFOVdMq0LkgU9SOUBwCQIm0ScT9hkgE-c6j7jBQeWM2.dquN00EnadCTHUXe?startTime=1632248697000

 

9/14/21: Yoga for PD with Susan Juby

https://us02web.zoom.us/rec/share/cqBDm1bchJOafbQFE9_8LG0r8fisyAEMqqVRTXyg7tby3Od9VE6wyZp8IdXXyUw.Jjwaz17Sxix4oc5O?startTime=1631643209000

 

9/7/21: Yoga for PD with Cynthia

https://us02web.zoom.us/rec/share/FzUFKXqufk7ykNmJXxSt3UvpmkfknbPj0Zdlla1lHJT1lOP92j-6ZFgwxCeXLbQ.jPlQjlM5oav1dtmM?startTime=1631038959000

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9/6/21: Yoga for PD with Cynthia

https://us02web.zoom.us/rec/share/BbbanzDkP2_xcHNdE0eNLaCeVuvRvLcU9HuVhSXaTrDEmfOgFhMg6AS6gk_NcGJ9.dh1RLEvEk5VfcVdD?startTime=1630961523000

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8/24/21: Yoga for PD with Cynthia

https://us02web.zoom.us/rec/share/7k8Vu2baKv5a0DxgZhBEfXrazndu0J-YTIAFjU4P07FDPntu_e6qSd1bINZj_jNa.t_jULjiwPuOro-lS?startTime=1629829652000

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8/17/21: Yoga for PD with Cynthia

https://us02web.zoom.us/rec/share/uxfcyzsgis4F_3HNycChEf1AUBcHJiFgaKE9TwWVI9IM6RB0T4ERQ8TRUNzUzZYb.ZdbfzaIEyA7MKY5R?startTime=1629224692000

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8/10/21: Yoga for PD with Cynthia

https://us02web.zoom.us/rec/share/uo_23Sst7UwrFhrbNbRVLYJ7SUcDcrI9sTQ3rLBOOChOhucrRvdy7QRIrg19rGc8.w-nzmZQFloO4Vhlw?startTime=1628619957000

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8/3/21: Yoga for PD with Cynthia

https://us02web.zoom.us/rec/share/Sewka5hCfNqf_Vdvw6gvHFoWrGWF8tBws-AucOSXlddVr0U44VVcgeA5H97KkDbR.U_eD-mlZJmdCq3nT?startTime=1628015065000

 

7/27/21: Yoga for PD with Cynthia

https://us02web.zoom.us/rec/share/6ROBflnUP_EvpXxoEmVNQu2cKLNqboEvm0IfNV4WmuEuCQqJhhGXkgxaoCcWpaJu.n0HUtaTqyILhYYzj?startTime=1627410225000

 

7/13/21: Yoga for PD with Cynthia

https://us02web.zoom.us/rec/share/xhvwlLahB9XSdOfTzaVUenxmfOZskp0sCiAAbeCW-dKDXtgYEdSgE9RLZmjnf2Cd.iy45OFeYgqIjLRJX?startTime=1626201002000

 

7/6/21: Yoga for PD with Cynthia

https://us02web.zoom.us/rec/share/k4sMf8DesM3typwvbNwYJ0veYPbT_zRqowczCKuXjaPpfzKz-JDXC87DI7zkK0Kd.tBD4xioZ7p_098-G?startTime=1625595969000

 

6/29/21: Yoga for PD with Cynthia

https://us02web.zoom.us/rec/share/MpaVfMGNlM0OICFzaTYqTBXK0mYeRgJoJ97IGYfWgVQLu2gXdOpoBzE1_xsrAA9Z.PCP8Lu9TZdJLD-Lb?startTime=1624991076000

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6/22/21: Yoga for PD with Cynthia

https://us02web.zoom.us/rec/share/vdDPbBzF7uCkXUBnDQSmWgxo5h0p96kKyue1u4grruNKOwaSH7p96SejBUTL81jV.Hnt4z38OCt724wF6?startTime=1624386191000

 

6/15/21: Yoga for PD with Cynthia

https://us02web.zoom.us/rec/share/1Oqod96pkXENGh_yBX3vXk7QGOe-oZNFtDy41ryc9P3te7O48Dqcym3g3c7o1bn3.zJQNhIQ2-tk9zxhv?startTime=1623781500000

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6/8/21: Yoga for PD with Cynthia

https://us02web.zoom.us/rec/share/D0IZzLkmum2_BhwoCF9tcRqZO-9OShG-pYdbQsEbSMhGhwY7vYwlGzkqRInGw5DD.9iN_jxgP9HD0-KSz?startTime=1623176553000

 

6/1/21: Yoga for PD with Cynthia

https://us02web.zoom.us/rec/share/E-aWPzOIT8BPt3X0aSeVfR-BeIw1LgHNajr2T0pU8525FWiqxkhviTDZTEjfOW-A.y9S18pOQVDIcr88k?startTime=1622571834000

 

5/31/21: Yoga for PD with Cynthiahttps://us02web.zoom.us/rec/share/tIeri1dVYzXZSXp9Zzdz76vL05KiRXXgyWAZMM70U7GzqhDGNgM_wjziNcXn257k.U0VGx3n8K9zbJxaJ?startTime=1622493808000

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5/25/21: Yoga for PD with Cynthia

https://us02web.zoom.us/rec/share/oHn4nNsz3cfEbW2NbApyxqXcHoOX0wXTPXxdNqMzcJf-pDLFkOEeVFM5A2wOyWKu.d2v8ZpLFh7JCAQ__?startTime=1621967117000

 

5/18/21: Yoga for PD with Cynthia

https://us02web.zoom.us/rec/share/LP1hQrR3piiPrevZuduB17y_ddLt4R_dcGy67HEMRLDqlVv-PjMn_hmMf6UuEFFC.Nnw681MG8h8VDA7b?startTime=1621362016000

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5/11/21: Yoga for PD with Cynthia

https://us02web.zoom.us/rec/share/_tE1sYOoML1gLSj5cYGn593BMsnuf6SHqhzL52MdEzyoys1sdid2aBQFpbCKrkpN.iuZwTDja3vLsQYjb?startTime=1620757432000

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4/27/21: Yoga for PD with Cynthia

https://us02web.zoom.us/rec/share/npSXJdQG_SY65lh9eJai8t-OyaU8s4V3Y9wcPAB4zLUZiM9GIH6yFQReOyasj5m1.nbr90tLYrNhPKBmA?startTime=1619547338000

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4/19/21: Yoga for PD with Cynthia

https://us02web.zoom.us/rec/share/_wqpItaLTYWpKbEWW7kSrRInPJ_JJOqaBDGJRE6sivmTrgbZw7EfIbjs-3Fzn4Bq.m7hbWy-gu1mv460-?startTime=1618865310000

 

4/12/21: Yoga for PD with Cynthia

https://us02web.zoom.us/rec/share/Pe_xOZbj4KehmrTfMZBptZk98EaJ62PceeIYp4a6VIhc9rjAbVwwG6_yTM6H--s.bfM_3rK-2mOnWZLa?startTime=1618261353000

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4/5/21: Yoga for PD with Cynthia

https://us02web.zoom.us/rec/share/P6alv0Xh7dH6pJEB0ng8eJAxS3jZQNHhfva0iIU9rWFwaO1jDSf1wLQ-m--ZRFI1.wEngRjImrmt08LUy?startTime=1617655574000

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3/29/21: Yoga for PD with Cynthia

https://us02web.zoom.us/rec/share/ErvtFnSKW6w4PpY9C-iyUm1mBXKnsr-LVFapCWpclarVWubpOFVtoTLZYIhIUXOX.vfHB-gJgxZE88pRa?startTime=1617050663000

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3/22/21: Yoga for PD with Cynthia

https://us02web.zoom.us/rec/share/UW24ADVTJBtSPpnDWlO3DXjlWx4KmVgfcr44WEgP-0dv8S08OIJFDhrgB61ypSUs.GBomh3UhZpFmn3bx?startTime=1616446068000

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3/15/21: Yoga for PD with Cynthia

https://us02web.zoom.us/rec/share/nPij0zAUl_CAXlQjauGx0Xi52BoQUStIypRVfu6oB6fe06UYDH744myyIaA2iiWf.wm8SW1cqscaOtQqu?startTime=1615841149000

 

3/8/21: Yoga for PD with Cynthia

https://us02web.zoom.us/rec/share/dgnWUeyvapm31dJuUXh4vNRmaa4m8EKnqtijSd39Jhy2mFvvuc7Y2ul3-8oT3eZq.k6ZCswgfZ_dC0TZz?startTime=1615240029000

 

3/1/21: Yoga for PD with Cynthia

https://us02web.zoom.us/rec/share/EJHG020UQN-_SDkYxJ1xlLcWeSaDZrdMAgyK148dVEGdqrO1h-5UQaRAOkIyS4ck.DXwelv2XOydZhlz_?startTime=1614635128000

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2/22/21: Yoga for PD with Cynthia

https://us02web.zoom.us/rec/share/2Ukr4vXFAtxnTAU3hsVugAyItY8mMwudROejW0LyMcOM5r1axn3tFsu-dnfoDnQi.ESbFnEPA-SsNHylF?startTime=1614030322000

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2/15/21: Yoga for PD with Cynthia

https://us02web.zoom.us/rec/share/_U3ndiRYp-EayM2zkCOmMviTA6Poaqx6GqtaAidfIPVdADyDYgBlj8e6sOgqWwEt.v7SX3x48OBIEIh9j?startTime=1613425370000

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2/8/21: Yoga for PD with Cynthia

https://us02web.zoom.us/rec/share/So_goZ3176Edbd3RIcZvanK-wxHgsTk7XOj-DHyzuTcNxSIa4OvPMebNRl3CqXNm.rpbKc_j-d3AtURZe?startTime=1612820800000

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2/1/21: Yoga for PD with Cynthia

https://us02web.zoom.us/rec/share/Yt4D66vf7H3gG5n3aH_YIoVkyxGOcpFcsWfgqSi2YnhPAmIGvM1e4oc7b82-pjjH.kSpBDzhnjwN-p5oy?startTime=1612215874000

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1/25/21: Yoga for PD with Cynthia

https://us02web.zoom.us/rec/share/O6VSM4TZN8B8v8lXZgUHokF1OiJi-NG9l7bdqo-X-HxdLTPkbCxWvWUBbv0aqbYb.EjF3kErKQV9PHZ_Z?startTime=1611611087000

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1/18/21: Yoga for PD with Cynthia​

https://us02web.zoom.us/rec/share/NHvxQElsQ6yVeaPUNac9YhaGwuFl4FZN-ABmB26YQshleUbEMgsiMvVFcCLVDgCJ.iu6Mu5x1_b13Je3b?startTime=1611006321000

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SHADOW BOXING

Shadow Boxing

3/26/22: Shadow Boxing with Stephanie

 

3/19/22: Shadow Boxing with Stephanie

 

3/12/22: Shadow Boxing with Stephanie

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3/5/22: Shadow Boxing with Stephanie

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2/26/22: Shadow Boxing with Stephanie

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2/19/22: Shadow Boxing with Aimee

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1/29/22: Shadow Boxing with Aimee

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1/22/22: Shadow Boxing with Stephanie

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1/15/22: Shadow Boxing with Stephanie

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1/8/22: Shadow Boxing with Stephanie

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12/18/21: Shadow Boxing with Stephanie

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12/11/21: Shadow Boxing with Stephanie

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12/4/21: Shadow Boxing with Stephanie

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11/27/21: Shadow Boxing with Stephanie

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11/20/21: Shadow Boxing with Stephanie

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11/13/21: Shadow Boxing with Stephanie

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11/6/21: Shadow Boxing with Stephanie

 

10/30/21: Shadow Boxing with Stephanie

 

10/23/21: Shadow Boxing with Stephanie

 

10/16/21: Shadow Boxing with Stephanie

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10/9/21: Shadow Boxing with Stephanie

 

10/2/21: Shadow Boxing with Stephanie

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9/25/21: Shadow Boxing with Stephanie

 

9/18/21: Shadow Boxing with Stephanie

 

9/11/21: Shadow Boxing with Stephanie

 

9/4/21: Shadow Boxing with Stephanie

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8/28/21: Shadow Boxing with Stephanie

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8/21/21: Shadow Boxing with Stephanie

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8/7/21: Shadow Boxing with Stephanie

 

7/31/21: Shadow Boxing with Stephanie

https://us02web.zoom.us/rec/share/OBaETxKSb-XPYvndMp28kyELH6up5BiTbL9Ny1h_iqcI-15jqNbIsRFfDTIgxRpj.9m1EBrExE1Ak13fR?startTime=1627752875000

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7/24/21: Shadow Boxing with Stephanie

https://us02web.zoom.us/rec/share/eSNqzINbf9uiA7Mz1nV8Tsf4AwbAAqY41jytFWe-SltWy9b3YPKYduHMUGE9cQNY.iHqEQQyD0TdqIm1p?startTime=1627148158000

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7/17/21: Shadow Boxing with Stephanie

https://us02web.zoom.us/rec/share/LJz58_OlOIVhHBQs7L_x-rTvxhB_5AHdc7wcSjRe3yPXLTu2RBuEvGwu77I0zsrg._hyFZnQBNtqP-U-p?startTime=1626542512000

 

7/3/21: Shadow Boxing with Stephanie

https://us02web.zoom.us/rec/share/8RlqDavgbolJuzOj9_LXasNlPHCyeux-TUwh5xDVtboHTuiJisQN71dISzJT6I9m.R3aMl0xNric_NiKW?startTime=1625333913000

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6/26/21: Shadow Boxing with Stephanie

https://us02web.zoom.us/rec/share/jkEA9HHzsIQfj8RJeLh7vjEF8s7aXz7VkYTgJ3KSvFxjHK6zPuy-DdJ5xeiferYo.MG9Shv5RZWoG76dR?startTime=1624727802000

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6/12/21: Shadow Boxing with Stephanie

https://us02web.zoom.us/rec/share/GRHqkKBUNqXaJ6c1RLQoDfnfOJM6Kt1eH2lj0soj9CjT6NsCK7VcUB9A20GOEatj.36aH1a2AcNP5jugD?startTime=1623518374000

 

6/5/21: Shadow Boxing with Aimee

https://us02web.zoom.us/rec/share/xhjqSQDfrY4-HC28YjU9ZeBmldh252Mk7eyeBXVuZwx2qIUBcrrbUJ4R8O98zscZ.Slf60SEKEDN5fkYv?startTime=1622913386000

 

5/29/21: Shadow Boxing with Stephanie

https://us02web.zoom.us/rec/share/oZOmDer8ZYQxHTAeXPKroHbk_Bfa0hEdiEwz37E_n4kMHLYizuId5hdMhZDTu6Jk.O_sricDb7qKPa2aU?startTime=1622310856000

 

5/22/21: Shadow Boxing with Stephanie

https://us02web.zoom.us/rec/share/gnEKODu6vLo6Hj4C2y6eKd1TEBBcPBxlvgldurEkCltBYLLnxfdPXB2X2TJk-OR0.2lUzoBZ89o_sSzVc?startTime=1621704315000

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5/15/21: Shadow Boxing with Stephanie

https://us02web.zoom.us/rec/share/kV_zNjcdWcVtN-KumPQcT1dQIU7u2NdwyNcJHFNIE8KouCYJ2ztj_1xxjwYZd84K.NfiK-ZrdSOmxMJYE?startTime=1621099056000

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5/8/21: Shadow Boxing with Stephanie

https://us02web.zoom.us/rec/share/-rukTSkkU_OTF2Gy6Zct4aaPQn-pqbYG02GqWew5n_ADyVrWn7Pujlc9tu1JAkgs.sDO1dP-QcgEjqSiA?startTime=1620494711000

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5/1/21: Shadow Boxing with Stephanie

https://us02web.zoom.us/rec/share/nbtPRYigpzA3j-98M0i23HZT13Qv5w_ArOFCfB9oaNQTdeVGWA-Q6w7w-_I67Bci.XAPZG2_RMItHgTAf?startTime=1619889787000

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4/24/21: Shadow Boxing with Stephanie

https://us02web.zoom.us/rec/share/PGzvKzgo3H4JIU1CsFs1uBf6hg91GKPVOmzdP2MHZlvQYv0wt0jA1P2pUnt34KyF.9JShyLRIdL5s3hT6?startTime=1619285224000

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4/17/21: Shadow Boxing with Stephanie

https://us02web.zoom.us/rec/share/4_wQwmxQnwhNH6EDuicGcvXLBBrtOOrS1jI1wHAIDfcMlQioSRmVBbqzncZvIA.YV04Md0I9ud8Qjk_?startTime=1618679957000

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4/10/21: Shadow Boxing with Stephanie

https://us02web.zoom.us/rec/share/12HUFyXwgGq0ezGDWC6ZZqvfRGMpzKhJ2_DMwmDP058FzgNZ3aMjz6bCQGpgE9O0.p2OWds2pUA1bkjrh?startTime=1618075007000

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4/3/21: Shadow Boxing with Stephanie

https://us02web.zoom.us/rec/share/GRuw2lQmAqDfeWzj5uDLz0uMSFr6cz4nDxeDaGxPhBfPyfYWO18n6N1_Wcohywrf.YPmwKqlvkfEHOnro?startTime=1617470593000

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3/27/21: Shadow Boxing with Stephanie

https://us02web.zoom.us/rec/share/eG9Q7jB1XcRcT2Bc-ioAFw3DvPGg_j065EK_fPzUg6z0TFCzYtxMyS7AOIKxc0Rw.djktwadk3jPVJIrg?startTime=1616865631000

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3/20/21: Shadow Boxing with Stephanie

https://us02web.zoom.us/rec/share/TGHbTbFAagKUy-erzNTiNQkPNb-_bzmKHxC_cDCeOXXVxjDlMUMjYMuCud_vcBeg.iAj_lu-C9DwC-03F?startTime=1616260573000

 

3/13/21: Shadow Boxing with Stephanie

https://us02web.zoom.us/rec/share/6SlcWSD7b5Iwho81PIeqVW1sTJGgMjUzvxuAhlwD6TQkqTbErsWIayn-RKsibcls.LhjsD0CJO0-RBqmg?startTime=1615659825000

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3/6/21: Shadow Boxing with Stephanie

https://us02web.zoom.us/rec/share/SfeQBoaXaHDaYLsEgGN0HxjmA0QH2pkZaAaduWhBrny0fxN3nqbeQbH_7QHGiRqS.A1j4efb0rs3sK2ut?startTime=1615054719000

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2/27/21: Shadow Boxing with Stephanie

https://us02web.zoom.us/rec/share/l_YhhFTqdj3UWMdUShYICRg2fhdkrZKz0bILx_haFv2ffiOfdgMWp6Rmv5xXWqII.tO3ReQfV3g5Klnzf?startTime=1614449599000

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2/20/21: Shadow Boxing with Stephanie

https://us02web.zoom.us/rec/share/s7jsxv0wj-rV6uIcqvL5a38yFGO92IowAz-anPDT8DyZ-qM8PXqQMJEClMBLU_KZ.0Fi_U5RNDAfd2rsq?startTime=1613844671000

Strength & Coordination

STRENGTH & COORDINATION

4/15/21: Strength & Coordination with Aimee

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4/8/21: Strength & Coordination with Aimee

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4/1/21: Strength & Coordination with Aimee

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3/25/21: Strength & Coordination with Aimee

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3/18/21: Strength & Coordination with Aimee

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3/11/21: Strength & Coordination with Aimee

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3/4/21: Strength & Coordination with Aimee

https://us02web.zoom.us/rec/share/6xsspS6Sp01S4YAfLG68QB0iKidxD---REPB0mZkR7qOZP4WpNSvO7LxfNiti13Q.-CnJs7zXeWo_S7AH?startTime=1614894291000

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2/25/21: Strength & Coordination with Aimee

https://us02web.zoom.us/rec/share/7Gt-jx-ybxPswUz8flcX87Ek1ErCVcn3BNoQ1rsRVI8Fwzw36bymD3LHhzumlTA.AZR5QQObhpXNo4n1?startTime=1614289586000

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2/18/21: Strength & Coordination with Aimee

https://us02web.zoom.us/rec/share/B0qXeh2B-AJJF9CIJuXGeBtb-4aNb96WLyFaZXWd_brTIH2UjwmPPCAw0U7wUANK.w7F6OFm0Qyyr5Spz?startTime=1613684634000

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2/11/21: Strength & Coordination with Aimee

https://us02web.zoom.us/rec/share/pT0lXBzbH9qzUA9OQWvftH_TkkYV6gLZv4fv8b9t_aPwlHNsvJbMgp03ytNecalL.e5Ffxb7CqTO1X7Zu?startTime=1613080212000

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2/4/21: Strength & Coordination with Aimee

https://us02web.zoom.us/rec/share/tunUDC61bxcaaFfEmIscbceAHc_4dn4PryaEniFGM3MC2grvdRdPOBR0oQ1aVXUv.D-kOFMKsxJd8UUWX?startTime=1612475297000

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1/28/21: Strength & Coordination with Aimee

https://us02web.zoom.us/rec/share/FOvOEIhhO6aHZhaTVVVTAllaTMaggSS3WP-Vuysl9md-DGPPNjaA4KWQgxxssk-G.w0WVayfhpG56pZhd?startTime=1611870712000

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1/21/21: Strength & Coordination with Aimee

https://us02web.zoom.us/rec/share/cVDFab5IFuf_ug6N6EaJ6YycTveoKJjeF6k4ZG7_5P0Hsg32NVhxJa85JgEYwL1q.AF-K2qn9D2LNA1Da?startTime=1611266005000

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1/14/21: Strength & Coordination with Aimee

https://us02web.zoom.us/rec/share/wtzBdZFGgvVVEbFTCJ4f6_hHb6qm5EpSQ6KavRHs77oJWeQUilMKVG6o3IFZGg-h.h72VkRU0fFOSkHv7?startTime=1610660790000

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1/7/21: Strength & Coordination with Aimee

https://us02web.zoom.us/rec/share/yxy0Qvg7wXagNozlV-sTE_0d3xOoIH_B8pcK8IAMj1QaA4r_dlKObb5kei3eMqj9.UZGwwRvSlNIZuHeu?startTime=1610056110000

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12/17/20: Strength & Coordination with Aimee

https://us02web.zoom.us/rec/share/qz1Rk6IKV0B6xHhSHWlfIiREG3eIu1Q1Jc7Ucy9-rZR7w3r5xzMBPxLkcgtd01Dk.D3sGN6xa6Pg_HYUG?startTime=1608241601000

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12/10/20: Strength & Coordination with Aimee

https://us02web.zoom.us/rec/share/sz_Z3w-xBZ7lrzkkX2xc-BXl-C1u8-Ze9LCtYJJ-dapda_oya1HOhUXKM2689cfV.Kh1DivF33BjRtnAg?startTime=1607636882000

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12/3/20: Strength & Coordination with Aimee

https://us02web.zoom.us/rec/share/AS_DoUhUjPekVAMqHxIVYRBPgyISGTRjciv-yooPQlfkg0WwdSMIN8As_ZtyN550.dCoFBvO_fsq_UNo8?startTime=1607032360000

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11/19/20: Strength & Coordination with Aimee

https://us02web.zoom.us/rec/share/9MXDJxkgMjAwunp4Iq2089CK-9r3KDi2-9U5pPIj45tGBTVaBKJ0JcolrKEcZZGL.3wcP4gGXO5X8201z?startTime=1605822724000

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11/12/20: Strength & Coordination with Aimee

https://us02web.zoom.us/rec/share/TpiSpT8j8w89cBiulCzqtVBUEInxf2IkcfFEn221zKHEPZakhE5a3stX5ss0l3AF.4Ibr4ZnfyA6e0oqn?startTime=1605218037000

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11/5/20: Strength & Coordination with Aimee

https://us02web.zoom.us/rec/share/-19tlRDa5eFGe8K60KQzzsuSqc60CYnIj7H5HnC7Pyfkzv6LUX4mrAoI4ihmTT2J.thP4f9yfFHw1_2oH?startTime=1604612750000

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10/29/20: Strength & Coordination with Aimee

https://us02web.zoom.us/rec/share/rHeg3V_gfvx6dCziw-3-Ff6RA3-phg7RKhOdtLSF3FhyAaLoWoe_2fIeJypdshMm.fSXjYFcxSyT7VwaO?startTime=1604004458000

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10/22/20: Strength & Coordination with Aimee

https://us02web.zoom.us/rec/share/xZ4Y84Po7UOzP6w9knxhcvgdm7BCcg6Dnah2hElTsGV4KP05N-EHoZ9FzdH4y-B_.Mgk6ai6ZbnXfJhW_?startTime=1603399735000

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10/8/20: Strength & Coordination with Aimee

https://us02web.zoom.us/rec/share/GuTkHLSXJW3SkP4hWCzYx8ucue3E3qSapOwESWcrobloccOl-_p1cUup_l1MGTcX.dvurFes5KHsyYQBZ?startTime=1602190038000

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10/1/20: Strength & Coordination with Aimee

https://us02web.zoom.us/rec/share/UMd1wDFfAkMhDjQOtaNmnZBSH7xTCSoiaYjMeiObcGbKpI4JBBCGLTLsZbQx4Ova.6y35S3fDZE9jfC3w?startTime=1601585353000

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9/24/20: Strength & Coordination with Cathy

https://us02web.zoom.us/rec/share/gtOBToktaoyeoNaBq8cHwoF1ioSQ0yV2tY3d_hziXUMSKSkClhW_1VahbSo-A0r8.2-nMqtnST_sWlq9l?startTime=1600980870000

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9/17/20: Strength & Coordination with Aimee

https://us02web.zoom.us/rec/share/QChw7_XSf7Anz94EwOGlzuGPMUCR1FAhXQSyChfBRbrkqaWiiNY5Ngk2B2-UW7EI.iZuDtN88oKLAG7fb?startTime=1600375666000

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9/10/20: Strength & Coordination with Aimee

https://us02web.zoom.us/rec/share/sJ2LZQFmEQWH6UlGD2-Mpd25G37-ZbLIdCjWHaDdLcMoXcOFcjglmNjS2nwqayP0.EhcjGNhF5owdAWB0?startTime=1599770730000

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9/3/20: Strength & Coordination with Aimee

https://us02web.zoom.us/rec/share/r97f_Dpn4sF5y8DUFvyOLVngg4HM_7dVjaL5h5pvKUb1PVaFZExaE_V1yTyegfpv.O7cKALqf9-5a3nuD?startTime=1599166336000

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8/27/20: Strength & Coordination with Aimee

https://us02web.zoom.us/rec/share/w91tNK3-_VFJZafo603WWbwZP73Jeaa81SgeqfMImk9PPIr314EsaqGEbRYIe_Sw?startTime=1598561315000

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8/20/20: Strength & Coordination with Aimee

https://us02web.zoom.us/rec/share/5ZZ4BIzV9DtOHKfqsx7SSJ8oT9y-eaa82yUW_qEKnUwEARVc3mnYc8GQzzP9XU9H?startTime=1597956681000

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8/13/20: Strength & Coordination with Aimee

https://us02web.zoom.us/rec/share/zP58Cr78_G1JXLed6VDVVvIFQKnIeaa8g3BLqfYPzk0x9WELtpVHGgpU0Zz-Lu1J?startTime=1597351770000

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8/6/20: Strength & Coordination with Aimee

https://us02web.zoom.us/rec/share/2t0sPZH2qVhJW6fU-EDUW6woH77Iaaa813JP-fMEnUkaqNSiNXA0oEwmkSQJSImh?startTime=1596746822000

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7/30/20: Strength & Coordination with Aimee

https://us02web.zoom.us/rec/share/9OglDrDiynhJHs_Mt0vVY78kOaO4eaa81ndI-KEFmhy_mfJLF8PxE70rzbt4YTi2?startTime=1596142036000

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7/23/20: Strength & Coordination with Aimee

https://us02web.zoom.us/rec/share/4-leAIPcsTJOeJXn2lHNHYt-AJ7ceaa8hCYbrvAFmf5SowhILshHsKNC_cRBNQY?startTime=1595537422000

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7/16/20: Strength & Coordination with Cathy

https://us02web.zoom.us/rec/share/7PVeCaiq8k5JGbeK6k3eSrxmOt_Jaaa81yNN8voOy0pl4rgaSzT1C_LrUNbDUN7v?startTime=1594932787000

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7/9/20: Strength & Coordination with Aimee

https://us02web.zoom.us/rec/share/vuB4EKHX90ZJQM_xwX_aRqRwR5b3T6a80yhP86YJmh1QqbzxbL483kE9j9gUVM-V?startTime=1594327744000

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7/2/20: Strength & Coordination with Aimee

https://us02web.zoom.us/rec/share/2eNlHe3MrD1JYbPk11HNR409DpjoX6a81HcXq_pby0fme-PVOIHEgKWV0m-nbxEa?startTime=1593722759000

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6/25/20: Strength & Coordination with Cathy

https://us02web.zoom.us/rec/share/vvQycODW1V9IHYXM1h_ZQKEzIqHYT6a8gHRNqfUMxU-Fqv2Bp9GoV3uKYqBsLRZL?startTime=1593117987000

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6/18/20: Strength & Coordination with Aimee

https://us02web.zoom.us/rec/share/4osrDY2rzlxIYrOU4X37QoM9HIj8eaa8gCUX_PFeyh4SMsPDjZLHyISv4HY1bc8f?startTime=1592513138000

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6/11/20: Strength & Coordination with Aimee

https://us02web.zoom.us/rec/share/wvJzHpHr6T1LAYHB7lHxYfYkRYrFaaa8g3MYqfMFyE_81HhXjA_OqtShoj0KTDp9?startTime=1591908237000

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6/4/20: Strength & Coordination with Aimee

https://us02web.zoom.us/rec/share/wslYELXg0yRJYZ3L42WBdJ8OMYPqaaa82ilM-KJYy0cO0YtHan1BIv1BQ97ldgjR?startTime=1591303384000

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5/28/20: Strength & Coordination with Aimee

https://us02web.zoom.us/rec/share/vu9SFp7r81JLYK_K52PHeJUZG77Ieaa8h3Mf-PsNzkY6qQfnUaLOUY38Ee1wI395?startTime=1590698164000

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5/21/20: Strength & Coordination with Aimee

https://us02web.zoom.us/rec/share/7OlPA4_UqThOGoXh7Wj4eaoqLrjgT6a81CJMr_oPnkn7zeigAtCN8IAiMHmKOVBx?startTime=1590093283000

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5/14/20: Strength & Coordination with Aimee

https://us02web.zoom.us/rec/share/u854Kunz71FIRbPhw3zURfELFd73X6a80yYbrvAFzxk6C2uKju0Thj8j61JiiuPh?startTime=1589488858000

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5/5/20: Strength & Coordination with Aimee

https://us02web.zoom.us/rec/share/utR8PYjVyk1LY42VwX6BZoMaR73dT6a81CUe8_ILmEdE5FWfUBhqAq7adHHzPRW3?startTime=1588710925000

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4/30/20: Strength & Coordination with Aimee

https://us02web.zoom.us/rec/share/-e4rJZ6o709Oa4WW92SCX6UjLqjuX6a81iUWrKAInRzd7eQvTKr-7v8hpKnzkUJD?startTime=1588277279000

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4/23/20: Strength & Coordination with Aimee

https://us02web.zoom.us/rec/share/18ZqDujR5k9JGZHN5BHEB7MGBbrnaaa8gHAarPEImEmBQGPzSAu1sOfaFSmZIC-i?startTime=1587673747000

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4/16/20: Strength & Coordination with Aimee

https://zoom.us/rec/share/yfBLdLju7F9JT7fAzH_GBIUdGqW8X6a81HIf8_UFz0pOyzb5vLj5uT3YpBwSE-fJ?startTime=1587069424000

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4/9/20: Strength & Coordination with Aimee

https://zoom.us/rec/share/-sVVMuj5xGBOWbPquRrAReknWZ7ueaa8g3cY-_AOy0fDKrgqZ4m4hvy2xK1U40nS?startTime=1586464307000

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4/2/20: Strength & Coordination with Aimee

https://zoom.us/rec/share/5ZR_dK7J1T1JSc_uz3zUQpIFIYHFaaa8h3MW_fQFmBwgbag2I5wBr2atcycRlPCK?startTime=1585858883000

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Bigger & Stronger

BIGGER & STRONGER

4/21/21: Bigger & Stronger with Cathy

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4/14/21: Bigger & Stronger with Cathy

 

4/7/21: Bigger & Stronger with Cathy

 

3/31/21: Bigger & Stronger with Cathy

 

3/24/21: Bigger & Stronger Level 2 with Cathy

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3/24/21: Bigger & Stronger Level 1 with Cathy

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3/17/21: Bigger & Stronger Level 2 with Cathy

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3/17/21: Bigger & Stronger Level 1 with Cathy

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3/10/21: Bigger & Stronger Level 2 with Cathy

https://us02web.zoom.us/rec/share/_1cUY-46Ek3ejs4wdJjK0WydPTTewDzJmquc5BxaZxl8RQ98JcRxW7UE1wWlSfqk.4GfNf1AuAeYFaaKS?startTime=1615413258000

 

3/10/21: Bigger & Stronger Level 1 with Cathy

https://us02web.zoom.us/rec/share/BlRNFcaOtbDvgX8IXe9fTNTgQmOljgiSQCqb7gw5HBy9Z-XmEU5KQdTQ8L_wpOJZ.eF0s0WCXgWcFg6Dp?startTime=1615409734000

 

3/3/21: Bigger & Stronger Level 2 with Cathy and Chapman DPT students

https://us02web.zoom.us/rec/share/I9n3UqMjYKwHRj5A2PmH8Sp6WxPEnXktLwEK0injX1myLwO8w2WTRQpcgLpYXyXW.9vpNt7fzcditvwV9?startTime=1614808386000

 

3/3/21: Bigger & Stronger Level 1 with Cathy and Chapman DPT students

https://us02web.zoom.us/rec/share/PbuKS1uryGyHAhxOSIzlHyl3slWTPXDJJ3_Q5mfTH7FVAqF8Xy7BwDkxZU_J5JAu.9qbZlMg1GxuW2ZDC?startTime=1614804904000

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2/24/21: Bigger & Stronger Level 2 with Cathy & Chapman DPT students

https://us02web.zoom.us/rec/share/mxVVnauoRNK3nltGzmeVkfUhkdrikZjShtFrWVI0J3OpFspqQvx78B0EwFP3tI8.FFBFG0NQk1aP4tC6?startTime=1614203742000

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2/24/21: Bigger & Stronger Level 1 with Cathy and Chapman DPT students

https://us02web.zoom.us/rec/share/GPdEV0RyldMCLWPs69AmD0Q7k4IUPLu6-Wp9_7PBvBQEL_gE7uVZ7JZ99Ilyvoha.6JsxkUlavgUR9pbH?startTime=1614199987000

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2/17/21: Bigger & Stronger Level 2 with Cathy & Chapman DPT students

https://us02web.zoom.us/rec/share/Ou7oGdQdWNLGRahEbtN0s79qr_7Ib6t58ChJ2_2a4euXYlEVsmB3hjOKIDDlMW4O.EsT0bQHe57faGiMF?startTime=1613598793000

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2/17/21: Bigger & Stronger Level 1 with Cathy & Chapman DPT students

https://us02web.zoom.us/rec/share/nFcIZZ8DkXTWky6ZQgoNwTKUZrCUgf5OnfN0RpJNV5XdALpgHNGzkJPcuoVae04F.uRtl0iB1ZbX2bT5S?startTime=1613595153000

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2/10/21: Bigger & Stronger Level 2 with Cathy and Chapman DPT students

https://us02web.zoom.us/rec/share/wRmzh1OZDbYbCHkTevlmhKJTW9czBP7bUzuxvEuiBwG1ZH9c0VOTPDvDyx98R92S.P8y0gAt2FOgPDBU8?startTime=1612994322000

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2/10/21: Bigger & Stronger Level 1 with Cathy and Chapman DPT students

https://us02web.zoom.us/rec/share/QSviuvQ6XxOPSMKMKWyJOa7Dzyn-u_EGbMkkCTOMlecwiJ2wete4bD_2h9u96PEA.u5nmkKfLO8o1Oo9o?startTime=1612990261000

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2/3/21: Bigger & Stronger Level 2 with Cathy

https://us02web.zoom.us/rec/share/HwBmqkEUS0aiD_CNsWa-bgQvPxzONf41ReUmqCb6mgnInPSHLDeqDTQ1kZ8cDHFl.TUfLcdy9floLWU4A?startTime=1612389444000

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2/3/21: Bigger & Stronger Level 1 with Cathy & Chapman DPT students

https://us02web.zoom.us/rec/share/vSi50pW4h75XHAT0TrakYp1NgJOJfWXCx9LElZPHgsi60yquwSSkw4weELUP4LgY.rqqVzHxGt43Is-vG?startTime=1612385719000

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1/27/21: Bigger & Stronger Level 2 with Cathy

https://us02web.zoom.us/rec/share/TznAGKcXX01HWClL7bU7PAmJ3fadK-7S3_KOWjO6NwBL7wk2dYRe2mne0lMoeFdo.gD5vD2S7fY6GyeYk?startTime=1611784604000

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1/27/21: Bigger & Stronger Level 1 with Cathy and Chapman DPT students

https://us02web.zoom.us/rec/share/89MfGZbvAI5tUuPOhujEelbB4DqgsH3b9Ph-HhC6x95eN2OrwtyGqcYhV_7kGcoB.Ik0cXsMN7xgZ-l3Q?startTime=1611780803000

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1/20/21: Bigger & Stronger Level 2 with Cathy

https://us02web.zoom.us/rec/share/bsc4Y8dnRQQmmthB8HLonqEZU3uWVhTOdfhUAnhmj7r2bgZytiXKpxNwwVsssYfB.XB4ApqjYmeVvhrFK?startTime=1611179643000

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1/20/21: Bigger & Stronger Level 1 with Cathy and Val

https://us02web.zoom.us/rec/share/aA6KyG-qxzNQaS-Mt_uRbK634UpHekz_0NI3oHtCv5BmyY2h-MusxhYq-7xouPMl.uTD7qcUzkr2UKCWR?startTime=1611175934000

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1/13/21: Bigger & Stronger Level 1 with Cathy

https://us02web.zoom.us/rec/share/bWbQRAlk7NU_pCY4BTJc1r7baHmm3llfWXJC0l5LryCyvIQ_jZGEWaSiUqLsYFAJ.1a7u6FE-WLnOXvMf?startTime=1610571170000

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1/6/21: Bigger & Stronger Level 2 with Cathy

https://us02web.zoom.us/rec/share/S75O7R0e-fyS504Uq27VX6BBdUnkdDP_-PbgKefW567pe8QMymktAKvyJpU9YvI.b_FKTursswrkIW5r?startTime=1609967600000

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12/23/20: Bigger & Stronger with Cathy

https://us02web.zoom.us/rec/share/hg5jTZ2-cbbSKZJZxl2Eqww3yz81Hvgdqm3QxIha8N4yMiFUw-dFqwjhAGIh2XNF.BQ8GrbdtgrqF8xbx?startTime=1608760581000

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12/16/20: Bigger & Stronger with Cathy

https://us02web.zoom.us/rec/share/JtYS7ldIxPXLwV8vD-BXv6MyhEcf0JrJ0RY7dSEI8lA7RMG654rqp1BJEKCSlys.a3XLdIaDLeeFT_Yf?startTime=1608155942000

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12/9/20: Bigger & Stronger with Cathy

https://us02web.zoom.us/rec/share/Ruya4tcJ-UQEjorHZ5KdEldvAnsg7KS0czAznNdd4IZyUu8AEbP1SfZoIq1IlDWa.6_5t3uiL6SrwcxNz?startTime=1607550962000

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12/2/20: Bigger & Stronger with Cathy

https://us02web.zoom.us/rec/share/KCxncfY1WIhhIP9kPgjwL3wtpW9BUKNJzjD1C7thcdi48oZS04LJshI6rUO-N8KR.2a0ZiLTGDj7-u7S2?startTime=1606946387000

​

11/25/20: Bigger & Stronger with Cathy

https://us02web.zoom.us/rec/share/B0P0Kbm-rdWRYAZfmih3nop-zinwaausOV4uqrvHbRQb4DmI-L-XxLh4Frg-ufWa.J3H-yKsfrHyavZdj?startTime=1606342133000

​

11/18/20: Bigger & Stronger with Cathy

https://us02web.zoom.us/rec/share/XIPIKIzSh6ioGJ2sIsd0HV22dz7FDy_MK1ByDAnoE2w5tBMYm43bOT6nBRz6NbHQ.6i2EFTBUfdP9EmBy?startTime=1605736800000

​

11/11/20: Bigger & Stronger with Cathy

https://us02web.zoom.us/rec/share/pBETuSkpVxnboTIAV4zs4M-5slcStFg4btVOLVZVq9fcG3wcgidwdfb0Cl4lyXx5.4TlO7zcUnDjytjGN?startTime=1605131844000

​

11/4/20: Bigger & Stronger with Cathy

https://us02web.zoom.us/rec/share/Hl7T-8lr9yK1IqJ_4g7496ML4fdVKeUguj_j-QEX6Sh8W7F-XYZsLpho5eeHVNE._SKqjf-2uigLY4_c?startTime=1604527037000

​

10/28/20: Bigger & Stronger with Cathy

https://us02web.zoom.us/rec/share/pIGCM0RbWlsl8BuW3hL2PLJ15gggurb2zrp83cUu-sOxa6xPRX4kHcE_Vl9R99h6.OnUH2RApkzGb2otF?startTime=1603918520000

​

10/21/20: Bigger & Stronger with Cathy

https://us02web.zoom.us/rec/share/4pMjgfBz_Y-Wpw8XH52iaN_IqWOYqA0DtDSZZOfSm_Xxk1kAxC4m0dyUOUGoOai1.TM1kvZQ6T_0CGIF1?startTime=1603313928000

​

10/14/20: Bigger & Stronger with Cathy

https://us02web.zoom.us/rec/share/rZyd2StI76WsI466EESbo-v8gL1FsyUcmRIz37ey6B5R5TjEfrHa1LyeShwdv_-p.4Xas07yViHj9V-ZU?startTime=1602709030000

​

10/7/20: Bigger & Stronger with Cathy

https://us02web.zoom.us/rec/share/XSd9diITZ56cHJ_pQIH9ufghIOgM4gKLos1GMTm6EVcxPBoI67remUKrnzTrH9ON.MtTryfqaNxIkuYc3?startTime=1602104790000

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9/23/20: Bigger & Stronger with Cathy

https://us02web.zoom.us/rec/share/cxXCwlaRB23lb_C3DwaXUF8ZQmzQxpxXucoGDXf_oEBMooSiU70RveRIYveuaX5a.IFgUpmmrKjrrsu2h?startTime=1600894646000

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9/16/20: Bigger & Stronger with Cathy

https://us02web.zoom.us/rec/share/lrh0OdtRBv5saxJTFrkX9B5urdtMPxD0dgOQ-df_qPmSEQ1-Mb25QvpTkHVppXaj._HxGY71oTK8colBH?startTime=1600289880000

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9/9/20: Bigger & Stronger with Cathy

https://us02web.zoom.us/rec/share/Z_8jD3FtfJdeppuhVLUa7HoBEXAes7CGuSY3SQI1q5mesFkGcNm3BbHqJcLsf9jW.qQPt_wWhd-GUo1C_?startTime=1599684902000

Multi-tasking & Cognition

MULTI-TASKING & COGNITION

12/14/21: Improve your Moves with Poles with Gabi

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4/20/21: Move to the Groove with Gabi

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4/13/21: Move to the Groove with Gabi

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4/6/21: Move to the Groove with Gabi

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3/30/21: Move to the Groove with Gabi

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3/23/21: Move to the Groove with Gabi

 

3/16/21: Move to the Groove with Gabi

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3/9/21: Move to the Groove with Gabi

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3/2/21: Move to the Groove with Gabi

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2/23/21: Move to the Groove with Gabi

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2/16/21: Move to the Groove with Gabi

 

2/9/21: Move to the Groove with Gabi


2/2/21: Move to the Groove with Gabi

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1/26/21: Move to the Groove with Gabi


1/19/21: Move to the Groove with Gabi
 

1/12/21: Move to the Groove with Gabi


1/5/21: Move to the Groove with Gabi

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12/22/20: Move to the Holiday Groove with Gabi


12/15/20: Move to the Groove with Gabi

12/8/20: Move to the Groove with Gabi

 

12/1/20: Move to the Groove with Gabi

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11/24/20: Move to the Groove with Gabi

11/17/20: Move to the Groove with Gabi

11/10/20: Move to the Groove with Gabi


11/3/20: Move to the Groove with Gabi

 

10/27/20: Move to the Groove with Gabi

 

10/20/20: Move to the Groove with Gabi

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10/13/20: Move to the Groove with Gabi

https://us02web.zoom.us/rec/share/yJPPZ5c-FrBZuQWr17AG_tkq07lWk1W4BhdHjmyBGTwNBNSJ1180lNJUPAmdFWn6.PePYkWt9ZEekXqrw?startTime=1602622161000

 

10/6/20: Move to the Groove with Gabi

https://us02web.zoom.us/rec/share/5fHI8djBfkz1YqAkXZJlMpjEaigaZXAo8D0P8ve7Or-jZ0DEY7nt0jkC5k71ddoe.v7b2SSb-6CWEafBC?startTime=1602017522000

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9/29/20: Move to the Groove with Gabi

https://us02web.zoom.us/rec/share/1aynMLyqprXSec0-E_7Bn5qMi1mrBZN7ujwwRm4b1ljNWeDXA76RKV0L-gXfetcB.niMBo04COwmAyMl3?startTime=1601412329000

 

9/22/20: Move to the Groove with Gabi

https://us02web.zoom.us/rec/share/McfovE-HNZyHCXSdttx16Bq5shmo5XmihYUIt6yWB2U3yh9pkDkJdFKGmcHISD3t.9I26glP_mS8roL7f?startTime=1600807680000

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9/15/20: Move to the Groove with Gabi

https://us02web.zoom.us/rec/share/i0Yjquu1z6Rt-77HGSlB5rsZqugQP1Dr7Ix7f9Ph0g69921Q7ZtLL-sCCFKzqOcQ.wp0aVPmH4ZbNZbaV?startTime=1600202716000

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9/8/20: Move to the Groove with Gabi

https://us02web.zoom.us/rec/share/OayK89LV47pgiVYp0mC4ahhCzwlTM48w-5hLezNBPHqidzNcxA75zj5PR_YB6mz3.xZm9CFrA3NOjet2I?startTime=1599598278000

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9/1/20: Move to the Groove with Gabi

https://us02web.zoom.us/rec/share/l-ZyPtgoP_1kD4s_bkBAcMFO-FGxroxMt3AamPOs1OU9Wd0p14WeYQYJMj6LKvjl.6RbYd3wissIc5slh?startTime=1598992706000

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8/25/20: Move to the Groove with Gabi

https://us02web.zoom.us/rec/share/-_B1NKPi8XxLRbfi1GzvQvQdGLzMX6a82iIb8qFYn0ipCeLnzdbJNHeOnAwSU6GX?startTime=1598388818000

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8/18/20: Move to the Groove with Gabi

https://us02web.zoom.us/rec/share/2_AvcJPr139OZ53myGL1HbcnR6bDeaa80yEdqfIFzUqJr4D0yd_h8wThtefvBtJb?startTime=1597783674000

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8/11/20: Move to the Groove with Gabi

https://us02web.zoom.us/rec/share/69xyJa78sUZJWLPQzGPkdvExJoT8eaa8gHcaq6FbzxuszZXt7H9CQS8BK1ozi7VV?startTime=1597178783000

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8/4/20: Move to the Groove with Gabi

https://us02web.zoom.us/rec/share/6tFWc77y9npLY6vO9ByAU5xmI67fT6a8gHQc-qVbmU-4tbtz1AN8shQBy7xFEkdS?startTime=1596573624000

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7/28/20: Move to the Groove with Gabi

https://us02web.zoom.us/rec/share/_M1pJZar2HJLQrfGuFuOWYt5Rob7T6a81CdN86AJz0kGdfzYBKBymj2OhXYbTbOy?startTime=1595969011000

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7/21/20: Move to the Groove with Gabi

https://us02web.zoom.us/rec/share/xsF0AorvynxJS6uX51_eAqV4Ooi0X6a80XJK-qJcn0f2ZzY57D5ZWf8Xyyn_jCPi?startTime=1595363833000

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7/14/20: Move to the Groove with Gabi

https://us02web.zoom.us/rec/share/uMB-F5HX5DxJYc_o63nuHaoIMdzqT6a8hCdP_KZZmR5fPD-E5HHOJJkqzQWvYCqs?startTime=1594758626000

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7/7/20: Move to the Groove with Gabihttps://us02web.zoom.us/rec/share/6tVvHore5DJOYKPnsGKAcYIKEqHhX6a80CIfrPoJzUlukdwyGuBkOqDOykPBeazk?startTime=1594154635000

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6/30/20: Move to the Groove with Gabi

https://us02web.zoom.us/rec/share/7uJ0DIio0V1IAdKW1H7TAq0cBa3fX6a8hCYf-aFZyRuYBQTIzcl0M76dQ96fSspU?startTime=1593550366000

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6/23/20: Move to the Groove with Gabi

https://us02web.zoom.us/rec/share/7PBRLJf70lFLaInszkX2S_ELMI2-eaa8gSAc8qEJmElPX0VcI9h820NlcOCwX_9K?startTime=1592944427000

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6/16/20: Move to the Groove with Gabi

https://us02web.zoom.us/rec/share/6t57Ip3Jzk5OeKfj113OWaoHM978aaa8hndIqfZbnU68g4mkmFNqejhKKnvG2azs?startTime=1592340166000

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6/9/20: Move to the Groove with Gabi

https://us02web.zoom.us/rec/share/7uBvJLj7tT9IQaPS2mPRQvI9F6fAX6a8gCMYqfsIzE8aAQ8Av8_VQje5r7XLU284?startTime=1591735193000

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6/2/20: Move to the Groove with Gabi

https://us02web.zoom.us/rec/share/--tJCbDu7D1OUs-R5WPgRqMHE6L9aaa81CdN_6Bby0nYW_CwPa6I37GEPMVD_JXh?startTime=1591129900000

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5/26/20: Move to the Groove with Gabi

https://us02web.zoom.us/rec/share/_pJpcoDL7XFLQqec-E7EZ4c-GZrcaaa82nAY_qZcnUeRn8uns29cy9seh75bFrEN?startTime=1590525317000

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5/19/20: Move to the Groove with Gabi

https://us02web.zoom.us/rec/share/-_1uALrK8VtLTY33xnHvW7cfDIT7X6a82nNNqfpexJcIscehJnDFhSkKWRpt_cE?startTime=1589921148000

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5/12/20: Move to the Groove with Gabi

https://us02web.zoom.us/rec/share/xP1PIar5zn5JW5XR9macBZAbOoXjeaa81HQeqPIJylYmh3y5a22pJc9uEus6Pr0?startTime=1589316385000

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5/7/20: Move to the Groove with Gabi

https://us02web.zoom.us/rec/share/4eMpApzbp19IZdbG7WLCQbY-EdXDT6a813dK_PsIzksPIWhC1KrOE4rfmI5hz8Yg?startTime=1588882699000

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4/28/20: Move to the Groove with Gabi

https://us02web.zoom.us/rec/share/uP4qIOj9xkpJW53p-mzOYascGbnvX6a8gyFI-vtbznbDiGlAtkqiMfjEq6aSOb8?startTime=1588103902000

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4/21/20: Move to the Groove with Gabi

https://us02web.zoom.us/rec/share/4tBtKZr792RIXYHk2H34X-0oAZTXT6a803AY-_MJzx2IvlPAlI1p5vO7VhQQ7f1a?startTime=1587500566000

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4/14/20: Move to the Groove with Gabi

https://zoom.us/rec/share/7shzd5fbqiBLfqfcuHHCGa0-OZTsX6a8gyAdqPpYyBrOWyWgw2Z94px4uHZCAlSw?startTime=1586895553000

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4/7/20: Move to the Groove with Gabi

https://zoom.us/rec/share/_-xIKZehtUlLR5HV0miHSLwBMKD8eaa8gXAZqfFczxolum_ccmYf6w-fYJhoEH8O?startTime=1586290145000

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3/31/20: Move to the Groove with Gabi

https://zoom.us/rec/share/_clTDKrZqFhOfqvhynOBC5E5A6f6X6a8g3AarPRbytI8Iy9JYn12rqfu8BDwCYw?startTime=1585684839000

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HIIT & FIT

HIIT & FIT

5/24/21: HIIT and FIT with Stephani

https://us02web.zoom.us/rec/share/EvLdhcjsWxPKmCN8Mrs314NrU6iS-_yWO-vx0Pp7BUN-5S8NKH9dneWUQ0S4nfr8.Vyem_yesATxf5wym?startTime=1621900819000

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5/17/21: HIIT and FIT with Stephani

https://us02web.zoom.us/rec/share/ARMwKeh05c8m3HM_l1yWM_LoL8BgK_Kx3cH4xueXdD-4ylkU1Hi66M0B_He8ED01.O1LDpaDI18UQ4HfP?startTime=1621296017000

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5/10/21: HIIT and FIT with Stephani

https://us02web.zoom.us/rec/share/MJx_8RLzMjvBK78DHhXZWLRVZwu0Zl0_9G9an8Y9VV38mm4Iotrjw9jGw0oTGbKT.6MEIz0Cjft56SxVi?startTime=1620691174000

 

5/3/21: HIIT and FIT with Stephani

https://us02web.zoom.us/rec/share/IM39cfyOZmitsCFgFyDdCGItf75jRmFFwEdEDI_b_ogs2Sy7opmH4UqUWkUqW3lT.yi3MW5mdoEQUCrDM?startTime=1620086409000

 

4/26/21: HIIT and FIT with Stephanihttps://us02web.zoom.us/rec/share/5RIOYzAHxXJHedbWjOENO_GJWGjS0l4fUaLOeyCU2EF32x4w0fU2QuezADkQX_3a.9hb3wlI4_iDwerT9?startTime=1619481578000

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4/12/21: HIIT and FIT with Stephani

https://us02web.zoom.us/rec/share/NKfRKnBFFyNjBhlcaU3jncoDMOt-6CedOYyeEAYFzfWhrb5C9g2_RLlCuUfgg9eo.1ANIrMkKtByIVM7e?startTime=1618271981000

 

4/5/21: HIIT and FIT with Stephani

https://us02web.zoom.us/rec/share/sgaE3qV5rZR1thALFiRlkkCttm1L5RWuhUuYwYSJ8_HBFZaZMBJJn6kSDV33tTB9.O5ke97lxHBXbSuEK?startTime=1617667032000

 

3/29/21: HIIT and FIT with Stephani

https://us02web.zoom.us/rec/share/Fbxx4FFicNJPfRLkPE0TJwBUbFwyoA_xMiR4dKkC5-mDdKQNeTPEhILwnoe0xyO4.84OG5tQ_CR0koz4Y?startTime=1617062300000

 

3/15/21: HIIT and FIT with Stephanie

https://us02web.zoom.us/rec/share/oV5vSYaRugrGO3YRpHNOCClGMySXWlgLdfQEdV24-6h-UeiB3-5M1XDdD390vIgX.gSOv_ATgU9tlWufd?startTime=1615853075000

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3/8/21: HIIT and FIT with Stephani

https://us02web.zoom.us/rec/share/jRKCMQ8PQjUgOCHw7D_Mqwu5rCiV4Vs6wK3PkaQwhbjpoNRaU3B72JZdP2K18RGv.pJ22Bxe_VXKOrxOv?startTime=1615251343000

 

3/1/21: HIIT and FIT with Stephani

https://us02web.zoom.us/rec/share/PiF79UFaxde2vKjl_mOznqWcrvAn-QIXFINOrynoh9uGxA63fA89V-5pca-mgWaV.Z6A1K_YfrNJU-iX6?startTime=1614646637000

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2/22/21: HIIT and FIT with Stephani

https://us02web.zoom.us/rec/share/h7ZFDE5dv_j80fmD2CohY0oR_TryUaN6-jQBV0z5L96nUYQswb4HzppIufgdPlDA.QeYRLVs7fL_JRszf?startTime=1614042295000

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2/15/21: HIIT and FIT with Stephani

https://us02web.zoom.us/rec/share/f3mCulBxYpd4dbl4HZKWGgtPnpq--jYmZGfKHyHYbrApVBIbHkrya9wJLiV9lz1Q.7miuPTkVhYc18cmr?startTime=1613437092000

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2/1/21: HIIT and FIT with Stephani

https://us02web.zoom.us/rec/share/U8U4-0NTfbbLBaVV_kOk6GzuUD-aTPvgeUVsGmrWTqplYwZdQOz_2dIO-j6x8atC.k5xf3AvKOolmYtzh?startTime=1612233037000

 

1/25/21: HIIT and FIT with Stephani

https://us02web.zoom.us/rec/share/6ximI-2-WZbrBzEqJp2Ql_nfiq4XhHhpvUIyw3kUov9dRvOJbjDAmP_1uQoM8_di.eYh_YAsBR70JQZMY?startTime=1611628081000

 

1/18/21: HIIT and FIT with Stephani

https://us02web.zoom.us/rec/share/YOm6laxbZYTRv5HHxMJK7w3t3EaiM1zfnifRB6_3SNaXKjuuG6k8Uk2ON2Nur1YE.EPY5AG8xVyZhh0lD?startTime=1611023427000

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1/16/21: HIIT and FIT with Stephani

https://us02web.zoom.us/rec/share/YeQAqJy-hxyfVPPMn-jHfUFLGF2j4rikFJRn-a7z6y9Jlz-Ekkk45IOY1PqPLTmV.vL3ADnyWGLrhGL86?startTime=1610826780000

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1/11/21: HIIT and FIT with Stephani

https://us02web.zoom.us/rec/share/aUwTsoGebMcAjEg6bXxf3jeFyqrUcvvBwPbtQarYHAS66MI_fljO8blQrAjj1PbP.NAGcAC11xRjeqXR6?startTime=1610418393000

 

12/16/20: HIIT and FIT with Stephani

https://us02web.zoom.us/rec/share/jZNZEXbXRg1tbBG_F6T8BM35pDgcikSFU5TjFdb1SPR-cgfEo4Fozi3-SQx8l_U.2k5q1su7zYOZHLZ_?startTime=1608172178000

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12/9/20: HIIT and FIT with Stephani

https://us02web.zoom.us/rec/share/td1ct8wwBuMQ_Hy5khqZsy-lsuhY5RVLEOI199Vo_fl_ve26r71frDC4IiN9Uea-.cEHnX3hm3ChpZL3C?startTime=1607567059000

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12/2/20: HIIT and FIT with Stephani

https://us02web.zoom.us/rec/share/xNT9KG-37tiIErd6sbruqMSC3vivB19r2dqGEKDlavqdLJc_qKjC1v5jw9NF9SCU.69tlNPtUALOrRSbk?startTime=1606962343000

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11/25/20: HIIT and FIT with Stephani

https://us02web.zoom.us/rec/share/nDA3-EsxyGkhz8RsUF5x2zlMVDoF89S6tO7ByEJEjcoxSa0mOgNN13Xc0hB0WOkr.Nnzsmpbus0JXEpcs?startTime=1606357578000

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11/11/20: HIIT and FIT with Stephani

https://us02web.zoom.us/rec/share/2Q0ocGsbMZLkLGb3O8DzDgnWo6FMDf-41UIqduisXexH4NM-i0gk161Y2NzxKzU.eeAXNRQNCCm5R3l7?startTime=1605147758000

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11/4/20: HIIT and FIT with Stephani

https://us02web.zoom.us/rec/share/0AaBsz3FGacQwNgEKsIgGVe4yvGfyEJYF5YDoZTFerJ_fCAeotC3WUg9VxdB_q6g.tV7hbKpiAq_thTgw?startTime=1604543112000

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Vamos a Mover

¡VAMOS A MOVER!

(Exercise class taught in Spanish)

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3/10/21: ¡Vamos a Mover! con Val

https://us02web.zoom.us/rec/share/osA11hEyPqeMi-YmV3uiXf8hsZFPvTU2WMxIfYKFvLr6YdZzCBQxwwbERNadro7J.znjwsTrh5HWcswWm?startTime=1615417818000

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PWR!Moves

PWR!MOVES

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9/30/20: PWR!Moves with Aimee

https://us02web.zoom.us/rec/share/Gg5TjtULV_smfd2ex9OA5SLiPnNL5sYecjIKdbdrDIBLk1czS34SlZSLB-cyXcY.6SnClsr-nkHWncrE?startTime=1601498554000

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9/2/20: PWR!Moves with Aimee

https://us02web.zoom.us/rec/share/JFtPuQvTuJxumS4UDKhH1tjnVDU2poq3vlXsK_TB_0FTUfEnrEHL0MaDi5GQWBP2.ByNs-_ht70XCdrF1?startTime=1599079819000

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8/26/20: PWR!Moves with Aimee

https://us02web.zoom.us/rec/share/uspvPp-pqHtIHo380m7xA_UnO9y4eaa8gHRK-aYNzU_jX2X1ZhhM170f4tWBETCz?startTime=1598474774000
 

7/29/20: PWR!Moves with Aimee

https://us02web.zoom.us/rec/share/_8MpcJKvx31IbomS6VD0ZpN7Apzuaaa82ydK-PNbxRzJh_GQxIKEUKMNery_a9TQ?startTime=1596055584000


7/22/20: PWR!Moves with Aimee

https://us02web.zoom.us/rec/share/tJVYd6Oh_GdOb6-U1UT1YLMEAtTMT6a8gCYdq_pbn0uBzSIbRuDrk7nDtuIbEH9K?startTime=1595450807000
 

7/15/20: PWR!Moves with Gabi

https://us02web.zoom.us/rec/share/-4stHY7dx2NJU7fN-U7nB4w5Or35eaa80yEe-6VcnkYsX-FVfZV9xuMzSzLfMBIa?startTime=1594846077000

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7/8/20: PWR!Moves with Aimee

https://us02web.zoom.us/rec/share/xMVMEODW2kdOfa-d8WXmSPFmLr7qaaa82yAa-aBfzhk9pvbUI9_wW6kVTv3sm7P0?startTime=1594241313000

​

7/1/20: PWR!Moves with Aimee

https://us02web.zoom.us/rec/share/zOtsFJTNyGxLftbszmP8WJ4FOaHcT6a81iMd_fQFzhwaTGH-D2K41tCId0zQ__1v?startTime=1593635944000

​

6/24/20: PWR!Moves with Aimee

https://us02web.zoom.us/rec/share/7pdTE5vv1zpOeIHMxmzGYqIcQ63saaa82yYW-qIEzUv_vv8kLrb6cC1VkSNkqPkj?startTime=1593031609000

​

6/17/20: PWR!Moves with Aimee

https://us02web.zoom.us/rec/share/xJVfK-jc8VNJWNbo-X-GZ5dmEqv_X6a81nAeqaIKzBmGSjtlTIFvBbIwc7oAFyFA?startTime=1592426686000

​

6/10/20: PWR!Moves with Aimee

https://us02web.zoom.us/rec/share/-slcNeD_-mZLctKU2V7VRP8jB6K6T6a80Skc-aJfnU2dPz8k1ZR44c41K6IH4G7_?startTime=1591821357000

​

6/3/20: PWR!Moves with Aimee

https://us02web.zoom.us/rec/share/7NZ4JrPMqkZJcJHW6HjYa4oRFaPgaaa82iUd_fALz0ro006yigGofZSFg0UmnEI5?startTime=1591216803000

​

5/27/20: PWR!Moves with Aimee

https://us02web.zoom.us/rec/share/xYtYDp3O0EBLXrPX0mCPRK4QQL2iX6a80SAc86cNzBkNIf6-AnKknVh6Luhn4CfQ?startTime=1590611879000

​

5/20/20: PWR!Moves with Aimee

https://us02web.zoom.us/rec/share/4c0sc6jr1GpLG9LW5GGPcYQMLqi9X6a82ydM-aJbzkYRSObuxxjG1wm59brblmg1?startTime=1590006966000

​

5/13/20: PWR!Moves with Aimee

https://us02web.zoom.us/rec/share/6OdWIa6qrztLQJGVyUbxYYUoIZXKX6a81iJMr_oNyEnlnexCVQlFlelch2oMbwYW?startTime=1589402184000

​

5/6/20: PWR!Moves with Aimee

https://us02web.zoom.us/rec/share/zotad6uh-UhJZ6eU1HjSfpx8JqLPT6a80XQW8qUMyE_sbo6LZ8Dn0CK2wl5abQlw?startTime=1588797756000

​

4/29/20: PWR!Moves with Aimee

https://us02web.zoom.us/rec/share/yPxpcI238D9LSNKK1GXgS4EvBLvveaa81CYe-fdZnUkHbGjm3Xr_67ZrA4Y1c3yk?startTime=1588191847000

​

4/22/20: PWR!Moves with Aimee

https://us02web.zoom.us/rec/share/wtxRKJzd7FlOXpH9yVHiB_EsAYTfaaa8gXMZrPUExRrhNO3SI0tTtpXm4oCwwuEe?startTime=1587587488000

​

4/15/20: PWR!Moves with Aimee

https://zoom.us/rec/share/2-9lM4DM30JIbq-Q5kPhavYxOo_aX6a81ykZr_VfnkyhNM58i6jx6Ng6odun8Gwe?startTime=1586982786000

​

4/8/20: PWR!Moves with Aimee

https://zoom.us/rec/share/-PMoBe3hzl1IZbPV50HnCv4KFJ74X6a8gScb_6EPnk7wsVhiM6lNDD8RqgzUAVxG?startTime=1586376504000

​

4/1/20: PWR!Moves with Aimee

https://zoom.us/rec/share/5NxzBJ_o73FLE4Hp8VrFQI8ANKnFaaa823QfqPIJzBrSc0TfSegYBRyVkvf8axC7?startTime=1585772809000

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PD Exercise
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